Track your mood.
Understand your patterns.
A mood tracker designed for real life.
Polar helps you log how you're feeling each day with a simple 1–10 scale, see your history at a glance, and notice the patterns that matter — whether you're managing bipolar disorder or just taking care of your mental health.
Daily mood logging
Log your mood in seconds with a simple 1–10 scale. Add optional notes to capture context.
History view
See your mood history laid out clearly so you can spot patterns, triggers, and trends over time.
Private by default
Your data is stored securely in your account and never sold. You can delete everything at any time.